I’m glad you found me.
Let’s do this together.
I am a mental health professional and trauma-informed coach who empowers sensitive, creative, and high-achieving people from immigrant, BIPOC, queer, and other diverse backgrounds to connect more deeply to their authentic selves and thrive.
Am I a highly sensitive person (HSP)?
Online Therapy
I bring the office to you. See how we can connect safely in this time.
Online Restorative Coaching
Level up from exhaustion to thriving from the inside out. Let’s do this together.
Change & Life Transitions
You don’t have to move through these changes alone. I can help.
[Helen] is grounded, warm, patient, and curious about
everyone she meets. I highly recommend her!
~ Laurel R., MS, LMFT
Many, many thanks for giving me the strength
and skills to center myself!
~ Kay A.
Ready to find out more?
I’m looking forward to talking with you.